World-record rope skipping performance

C. Foster, J. D. Anholm, G. N. Guten

Research output: Contribution to journalArticlepeer-review

Abstract

The authors studied a world-champion rope skipper to see what characteristics contribute to his superior performance and to compare him with other world-class athletes. The results of this investigation indicate that great aerobic power is not essential for world-record rope skipping performance. Strong and flexible muscles, low weight and fat, a high percentage of slow twitch muscle fibers, and a low relative cost-to-effort ratio contribute to success in this event. Thus, skill, efficiency, and a well-trained cardiovascular system make up the champion.

Original languageEnglish
Pages (from-to)65-71
Number of pages7
JournalPhysician and Sportsmedicine
Volume8
Issue number2
DOIs
StatePublished - 1980

ASJC Scopus Subject Areas

  • Orthopedics and Sports Medicine
  • Physical Therapy, Sports Therapy and Rehabilitation

Cite this