TY - JOUR
T1 - Lifestyle and Behavioral Enhancements of Sleep
T2 - A Review
AU - Jiyeon, Seo
AU - Oragun, Rojanapairat
AU - Dennis, Su
AU - Elen, Gusman
AU - Fariha, Hameed
AU - Sherzai, Dean
AU - Roy, Artal
N1 - Publisher Copyright:
Copyright © 2026 The Author(s)
PY - 2026
Y1 - 2026
KW - circadian rhythm disruptions
KW - lifestyle interventions
KW - light exposure/chronobiology
KW - nutrition and sleep
KW - sleep disorders
KW - sleep hygiene, cognitive behavioral therapy for insomnia (CBT-I)
UR - https://www.scopus.com/pages/publications/105026707500
UR - https://www.scopus.com/pages/publications/105026707500#tab=citedBy
U2 - 10.1177/15598276251410479
DO - 10.1177/15598276251410479
M3 - Review article
C2 - 41523151
AN - SCOPUS:105026707500
SN - 1559-8276
JO - American Journal of Lifestyle Medicine
JF - American Journal of Lifestyle Medicine
ER -