Impact of Walking and Running on the Heel bone: the Adventist Health Study-2.

Research output: Contribution to journalArticlepeer-review

Abstract

AIMS: Physical activity is well recognized for its bone health benefit. We examined the benefit of walk/run/jog on bone health using broadband ultrasound attenuation (BUA) of the calcaneus.

METHODOLOGY: Caucasian and African American males (n=593) and females (n=1,106) had their calcaneal BUA measured two years later after enrollment into the AHS-2. The association between calcaneal BUA (dB/Mhz) and the distance of walk/run/ jog level per week (miles) was assessed using multiple linear regression.

RESULTS: In a multivariable model adjusted for important covariates, BUA was positively associated with BMI ( P < .001), total calcium intake ( P =0.31), total protein intake ( P =0.38) and inversely associated with age ( P < .001) and smoking ( P < .05). Compared to women who did not walk/ run/ jog, women walking 10 or more miles per week had an increase in BUA by 4.08 (dB/Mhz) ( P trend=0.03). Similarly, compared to men who did not walk/ run/ jog, men walking 10 or more miles per week had an increase in BUA by 5.97 (dB/Mhz) ( P trend=0.01).

CONCLUSIONS: We concluded that BUA is positively associated with walk/ run/jog after accounting for age, BMI, smoking status, calcium intake, protein intake and estrogen usage.

Original languageAmerican English
Pages (from-to)165-177
Number of pages13
JournalJournal of Scientific Research and Reports
Volume7
Issue number3
DOIs
StatePublished - May 2015

Keywords

  • Physical activity
  • musculoskeletal health
  • exercise
  • broadband ultrasound attenuation

Disciplines

  • Medicine and Health Sciences
  • Demography, Population, and Ecology
  • Health and Physical Education
  • Musculoskeletal System
  • Radiology

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